7 Best Recumbent Exercise Bikes For Your Home Exercise in 2022

Recumbent exercise bikes are a type of exercise bike that you use in a reclined posture. If you're interested in working out at home, an exercise bike is a great way to do aerobic or cardiovascular workouts. However, if you have a bad back or other joint issues, it might not be the most comfortable machine to use.

That's why a recumbent exercise bike is such an appealing option: it offers all of the advantages of a regular exercise bike but with greater comfort.

Choosing the ideal recumbent bike for your home gym may be tough since there are so many options. If you're looking for the finest fitness equipment to meet your requirements, there are a variety of factors to consider.

You'll need to figure out which size, seat design, resistance levels, pre-programmed routines, and other features to look for if you want to select the best option for your needs.

If you're searching for a recumbent bike, we have the best options listed below. Continue reading our buying guide if you'd like some basic advice on selecting a recumbent bike.

1 Schwinn 270 Recumbent Bike

The Schwinn 270 Recumbent Bike is a smooth, comfortable, and reasonably priced machine that takes first place in our rankings.

It includes Bluetooth connectivity, 25 levels of resistance, an LCD screen, a media rack, and in-console speakers in addition to 29 preprogrammed workout routines.

It also has a weighted flywheel, which is the mechanical device that spins to help you gain momentum while exercising, as well as an adjustable handlebar. It also comes with an easy-to-read console and information screens.

The Schwinn 270 is VR (virtual reality) compatible, allowing you to explore beautiful locations from all around the world using software such as Explore the World.

2. Lanos Exercise Bike

This indoor exercise bike has safety cage pedals, a brake pad, and a bottle holder, making it ideal for those who want to workout indoors. The cardio bike also has transportation wheels, allowing it to be set up anywhere in your house quickly.

This stationary bicycle includes adjustable resistance, a 2-way adjustable handlebar, and a 4-way adjustable, comfortable bike seat so you can exercise while feeling like you're riding.

These stationary bikes for homes have LCD displays that show your time, speed, distance traveled, calories burned, and heart rate. This exercise bike has a tablet mount so you can watch fitness routines or read while pedaling.

This indoor bike machine is made of rust-proof, powder-coated carbon steel and is designed to last. This exercise equipment was made to go through rigorous, meticulous quality assurance to ensure that it is safe and suited for your needs.

3. Marcy Recumbent Exercise Bike

This recumbent bike from Marcy boasts more than 15,000 positive online comments, demonstrating that you don't have to spend a fortune in order to get a good workout.

It has eight levels of resistance, a cushioned seat, foam-covered handles, and an LCD screen that shows your time, speed, distance, and calories burned.

It has a toe clip that can be detached, as well as adjustable foot straps and weighted pedals for an exact fit.

4. NordicTrack Commercial R35

The NordicTrack Commercial R35 is a pricey treadmill, but it has a long list of impressive features.

It has a digital resistance of 26 levels, digitally amplified built-in speakers, a self-adjusting fan, and an ergonomic seat that aims to improve lumbar support.

The bike has a 350-pound weight capacity and a smooth and silent flywheel to provide a pleasant ride.

It also has a 14-inch (35.5-cm) touch screen, which you may use to watch cycling lessons through the iFit app.

The iFit app, which is available for both Android and iOS devices, offers real-time performance tracking and live workout leaderboards to complement live and on-demand workouts.

5. Nautilus Recumbent Bike

The Nautilus R618 Recumbent Bike has a sturdy steel frame and 25 levels of resistance, as well as 29 built-in workout routines and a sliding rail on the seat.

It also has Bluetooth connectivity, pulse sensors, and twin LCD displays for monitoring your ride metrics.

Plus, with the Explore the World app, you may explore a variety of routes in countries all around the world.

This machine features an Adjustable Sight Line console with two blue backlit displays. It can support a maximum weight of 325 pounds.

6. ProForm 235 CSX Recumbent Bike

This little ProForm recumbent bike is just 21 inches wide and 40 inches long, so it'll fit in your tiny apartment fitness spaces with ease. The bike's robustness is not impacted by the length, either, as it can support a maximum weight capacity of 275 pounds.

This exercise bike offers 18 resistance levels, a silent magnetic resistance flywheel for easy adjustments, and a simple pull-back lever that allows you to slide the seat and backrest forward and backward according on your height.

Furthermore, the substantial LCD display aids you in keeping track of your distance, cadence, and overall calorie expenditure while handgrip pulse sensors keep track of your heart rate. It also includes an iPod-friendly audio system, so you may play your pump-up playlist from the bike itself if you can't imagine a ride without it.

7. Sunny Health & Fitness Magnetic Recumbent Exercise Bike

Do you worry about the maximum weight capacity of your fitness equipment? This recumbent bike from Sunny Health & Fitness is designed to support up to 350 pounds and has a robust frame that ensures safety.

The handlebars and easy-to-reach console keep you in control, while the large seat and backrest offer posture-correcting support for a safe workout. The seat is readily adjusted while you're already on the bike, so you can discover your perfect position and get right to pedaling.

This bike includes non-slip adjustable foot pedals with a big surface area for stability, and the magnetic resistance flywheel allows you to cycle through eight different resistance settings. During your session, the moveable handlebars allow you to perform exercises that work all of your muscles simultaneously.

Features To Consider When Buying a Recumbent Exercise Bike

Height and Weight

• Recumbent exercise bikes come in a variety of sizes, so it's crucial to measure the area you'll be using the bike in before purchasing. If you don't have much space, a folding design that can be stored is an option.
• It's also crucial to think about the height of those who will ride the bike. The majority of models have a height limit, so you can be confident that you'll be able to ride it with ease. Individuals who are six feet or less can typically ride most recumbents. If you're over six feet tall, you may be out of luck.
• Another thing to think about when purchasing a recumbent exercise bike is the weight capacity. The majority of bikes can support people who weigh up to 300 pounds, although some have a weight capacity of up to 400 pounds.

Seat

The seats on recumbent exercise bikes are usually quite comfy, with contoured backs for greater back support.

• Padding: A model with a thickly padded seat made of vinyl, faux leather, or rubber is the most comfortable option.
• Ventilation: Several seats are also ventilated, allowing you to stay cool during extended workouts.
• Adjustability:If you have a bad back, consider purchasing a recumbent bike with an adjustable backrest. You typically have three choices, so you may get the ideal support for your back based on your specific requirements.

Handles/Armrests

• Handles: Because they don't require balance, traditional handlebars aren't found on recumbent exercise bikes. Some bikes have tiny handles positioned near the seat that you may grip during your workout. The handles of some recumbent bikes are raised, making them more comfortable to use..
• Armrests: Padded armrests are available on some recumbent bicycles to make the ride more comfortable and less stressful on your back.
• Hand pedals: Some bicycles have handles that you may use to work your upper body.

Pedals

Choose a recumbent bike with enormous pedals to ensure your feet fit entirely on the pedals for the most pleasant workout. If you want assistance keeping your feet on the pedals, look for one with adjustable straps or toe cages.

Monitor Display

The majority of recumbent bikes have a computer screen that shows how far you've progressed in your workout. You want a model with an easy-to-read screen, therefore larger is typically better. Look for one with a backlit display if you want to use your bike in a low-light environment. The majority of recumbent exercise bikes have the ability to monitor the following:

• Speed
• Distance
• Time
• Revolutions per minute (RPM)
• Calories burned
• Heart rate

Resistance Level

If you want to change up your workouts as your fitness improves, a recumbent exercise bike with several resistance levels is the way to go. You may also increase the amount of work it takes to turn the pedals for a more difficult workout. Some bikes have as many as 25 resistance levels, allowing you to fine-tune your training to an exceptional degree.

Preset Programs

The resistance level of some recumbent bikes may be adjusted by the user in preset programs. The bike automatically adjusts the resistance throughout your workout so you don't have to. Some bikes come with up to 30 distinct settings, allowing you to vary and customize your exercises.

Heart-Rate Monitor

It helps to understand your heart rate in order to get the most out of your workout. A heart-rate monitor is common on recumbent bikes, making it easy to determine if you're in your zone. In most situations, the monitor is built into the handles, so all you have to do is grab them to check your heart rate.

Extras For More Comfort

Extra features are available on many recumbent exercise bikes to help you work harder and get even more out of your workout.

• Some recumbent bikes come with built-in speakers and a USB port, so you can connect your phone or another device to listen to music while cycling.
• Some recumbent bikes have WiFi or Bluetooth connectivity, which allows you to connect to an app from the manufacturer and track your workouts and fitness progress.
• A recumbent exercise bike can get hot and sweaty when used for long periods of time. A model with a built-in fan may assist you stay cool regardless of how lengthy you work out.
• A cup holder makes it easy to keep hydrated when you work out.

In Conclusion

A recumbent bike is an excellent addition to any home gym.

There are several alternatives to select from, each of which has a distinct set of characteristics and capabilities.

To discover a recumbent bike that is perfect for you, consider the costs, training choices, and included features.

Frequently Asked Questions